Stay Balanced & Refreshed
Nuun branded products are a simple and easy to use solution for proper hydration. Find the formula that’s right for you below!
Nuun Active Hydration contains the following per tablet (16 ounce drink): |
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Active Ingredients Sodium (carbonates) Potassium (bicarbonate) Magnesium (sulfate) Calcium (carbonate) Vitamin C Vitamin B2 |
Level 360.0 mg 100.0 mg 25.0 mg 12.5 mg 19.0 mg 500 mcg |
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Other ingredients: citric acid, sorbitol, sodium carbonate, natural colors flavors, sodium bicarbonate, potassium bicarbonate, polyethylene glycol, magnesium sulfate, sodium benzoate, calcium carbonate, acesulfame potassium, riboflavin-5-phosphate.
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U Natural Hydration contains the following per tablet (16 ounce drink): |
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Active Ingredients Vitamin A Vitamin C Thiamin Riboflavin Niacin Vitamin B-6 Folate Vitamin B-12 Biotin Pantothenic Acid Magnesium Zinc Sodium (carbonates) Potassium (bicarbonate) Choline (bitartrate) Stevia Leaf Extract |
Level 1375 IU 10.0 mg 330 mcg 460 mcg 5.5 mg 550 mcg 110 mcg 1 mcg 66 mcg 2.0 mg 20.0 mg 2.0 mg 180 mg 77 mg 110 mg 41 mg |
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Other ingredients: dextrose, citric acid, natural flavors, vegetable juice color, sesame oil.
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NUUN All Day Hydration contains the following per tablet (16 ounce drink): |
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Active Ingredients Vitamin A Vitamin C Vitamin D Vitamin E Thiamin Riboflavin Niacin Vitamin B-6 Vitamin B-12 Pantothenic Acid Magnesium Zinc Selenium Manganese Chromium Sodium Potassium |
Level 750 IU 60 mg 200 IU 15 IU 750 mcg 850 mcg 10 mg 1 mg 3 mcg 5 mg 20 mg 750 mcg 3.5 mcg 100 mcg 6 mcg 60 mg 200 mg |
| Other ingredients: citric acid, sorbitol, natural flavors, stevia leaf extract, natural color, wheat germ oil. | |
Allergy Information:
Corn: Nuun branded products have no corn in them, but as some of the ingredients are processed from corn as starting material, we cannot guarantee it is 'corn free'.
Gluten: Nuun Active Hydration and U Natural Hydration are gluten-free and processed in manufacturing facilities free of wheat.
Vegan/Vegetarian: Banana, Fruit Punch, Grape, Kona Cola, Lemon Tea, Orange, Strawberry Lemonade, and Tropical are all vegan flavors of Nuun Active Hydration. Goji Berry Green Tea, Lemon Chai and Tangerine Ginger are all vegan flavors of U Natural Hydration. All of the Nuun branded (Nuun Active Hydration, U Natural Hydration, and Nuun All Day Hydration) products are vegetarian.
For more specific allergy questions please visit our FAQS page.
One of the most important characteristics of what you drink while you're active is the speed at which your body can absorb it. The concentration of dissolved salts and sugars (osmolarity, for those more technically inclined) determines how fast the drink can cross from your digestive track into your bloodstream, where it can re-hydrate and replenish you. Nuun branded products produce a hypotonic solution, so your body absorbs Nuun faster than the leading “sports drinks” or even water alone. This gives your body the ability to restore optimal water and electrolyte balance quickly and efficiently.
The American College of Sports Medicine recommends that people who are active for more than one hour get 500–700mg of sodium for every liter of water they consume. This is up to three times the sodium amount that traditional “sports drinks” provide. Some experts in the field believe that sodium concentrations should be closer to the 700–1000mg range. In addition to other critical electrolytes, Nuun Active Hydration provides 700mg of sodium for every liter of drink to ensure that you are adequately replenishing your body to help you perform at your best and stay healthy. U Natural Hydration is an all-natural line of electrolyte and vitamin-enhanced drink tablets with half the sodium as Nuun Active Hydration. U Natural Hydration is sweetened with stevia and contains only 7 calories per tab. It is ideal for less intense activities, a perfect way to stay balanced and quenched.
Nuun branded products contain virtually no carbohydrates (less than 1g) for a couple of reasons. Ingesting drinks containing high levels of carbohydrates can slow the rate at which your stomach empties, delaying the absorbance of the water and electrolytes. Carbs also increase the osmolality of what you're drinking, delaying absorption beyond the stomach.
If you're participating in intense exercises lasting more than 60 to 90 minutes, you should consume carbohydrates to ensure energy levels for working muscles. But how you do that is up to you. Everyone manages energy consumption differently, whether it’s with sports bars, gel or other sources of calories and carbohydrates.