Samantha over at Running and Cupcakes just posted a great review about the importance of hydration and Nuun’s role. In fact, it was so awesome that us here at the Nuun office may have learned a tip or two! Such as, keep Nuun everywhere, as in your purse, workout bag, at your desk, and in your kitchen, and never be without a bottle to fill. Samantha begins by telling a story about her dehydrated days. Can you guess how the

Want to hear more about our adventures at the race? Check out our “Reflections of a Van Driver” post where one of our own from Nuun HQ gives a funny insiders look at the craziness on the road. Or, you can check out the posts, photos, and reflections of each of our bloggers from around the country. Links to their individual websites and blogs are here.

For those of you who don’t know- there is running and then there is Relay Running. This ‘hipster cousin’ of the running world is rapidly gaining in popularity. The Hood to Coast Relay is one of the most highly sought after entries out there. What more could you ask for than stunning scenery, sweaty people in a van together for 24 hours, running in the dark with a headlamp and head-to-toe reflectors, tomfoolery galore (and maybe some singing?) before a