Golf is and Endurance Sport Have you ever seen the look on a golfer’s face after they have made their last putt of the day?  It is a look of absolute exhaustion. This look is even more intense after the completion of a tournament. I equate this to spending 5 straight days (practice round included) playing a physical game of chess. Talk about mental and physical overload!  This is just one of the many reasons why over 40 players on

NUUN: Hydration in Winter is more than water. Hydration = water + electrolytes. Proper hydration means giving your body adequate amounts of water in proportion to electrolyte replacement. While many winter athletes have a refined fuel regimen, very few have put the same thought into a hydration regime. Nuun’s recommendation for optimal performance and safety on the slopes starts with proper hydration before you even put on your puffy jacket! Staying on top of hydration may be even more important

Once again we welcome a new member to the Nuun fold!  Congratulations to Scott S. and his family. Little Aubree looks to be starting off life the right way, surrounded by dreams of grape and strawberry lemonaid. We are sure Aubree will take after her dad and be a runner extraordinaire. Watch out Scott, she will be doing her first 10K run before you can blink!