With summer just around the corner it’s a great time to review hydration basics before you set out to train for your next event or spend time in the sun. We recently partnered up with nutritionist-and-athletes Jesse & Jaime at The Core Diet to put together these tips and tricks for Brooks Running, but even the most well-hydrated folks out there (Nuun drinkers!) can use a refresher this time of year. -Have you ever calculated your sweat rate?

  Last year the ladies on the Nuun Hood to Coast team – along with the Nuun staffers – shared lots of laughs, many miles, even more tweets, and formed some lifelong friendships in the process. The experience was one of a lifetime for everyone, and this year we’ve added on a third team to triple the fun. Reviewing all of the amazing candidates was an honor. It was no easy task to select our team because every applicant was so deserving.

Next month we’re partnering with Strava – the social fitness site – to inspire and motivate cyclists to go the distance in May. While some cyclists are gearing up for the AMGEN Tour of California, you can put yourself to the physical and hydration test with Nuun’s Twice the Tour challenge. Ride twice the distance that Tour riders will race between May 1 and May 31 – 1,479 miles total – and earn your challenge Finisher’s badge. Check out Strava’s

The golf team here at Nuun has pledged to keep golfers hydrated this season…which is no easy task might I add. We have become somewhat of a portable hydration station showing up at demo days and events all across the country.   Pat recently spent some time down in Texas to show them how BIG Nuun can do things. On his Tour de Tejas he made stops at the Houston Racquet Club and Tour18Golf Course just to name a couple. Right now he is gearing