Hydration Blog

Organ Donors Rock

Thank you to all.

This is going out to all my email contacts. If it does not apply to you please disregard it. If you think it needs to get forwarded to somebody please do so.

The “Donors Rock” Ride has come to an end and it is a bitter sweet ending. In the past 51 days I drove over 14,000 miles in my truck and did 51 bike rides for a total of 2550 miles. I rode in all conditions including the heat, rain, wind and hills. I rode with Transplant recipients and donors, donor families and people who wanted to support...

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What the heck is Crossfit??

Hello everyone, my name is Eddie and I am a Nuun ambassador who does Crossfit, Olympic Lifting, and the occasional triathlon. I own Metroflex gym in Long Beach California. Since Nuun is new to the Crossfit community, I am doing my best to spread the word. But, I also thought it would be fun to share what Crossfit is all about with all of you who maybe haven’t heard about one of the fastest growing sports in the US and the world.

Crossfit is 'the sport' of overall fitness with the main idea being that everything is high intensity, constantly varied, and...

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Brian Dickinson

Life is for living!  I’ve been goal-oriented my entire life. By establishing realistic goals and mapping a plan to accomplish them, you create a drive that shapes your life and inspires others in the process. I spent 6 years as a combat search-and-rescue swimmer in the United States Navy. After being honorably discharged in 1999, I spent a few years earning my bachelor degree in Information Technology, Masters in Business Administration (MBA), and completing technical certifications (CCIE, MCSE, CNE) to help establish a solid career in the high tech industry (Cisco Systems). Plus, I teach Business Ethics at the University of...

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