We recently hosted a Twitter chat with our nutrition specialist. In case you missed it, here are some of our most frequently asked questions!
How do Nuun tablets differ from a powder?
Our tablets are effervescent, which aids in nutrient absorption. It’s an added bonus that it’s fun to watch.
Can I take in too many electrolytes if I drink Nuun on my days off? In particular, I’m worried about sodium.
Too much sodium can have negative long-term effects, so we recommend limiting yourself to 2 tablets on your off days. If you find you need help staying hydrated, you can break them in half to make four drinks. You can also try Nuun All Day, which is lower in sodium.
What is the difference between Nuun All Day and U Natural Hydration? Which would you recommend for the average person with a desk job that attends yoga?
Nuun All Day contains fat-soluble vitamins, and U Natural doesn’t. U Natural has more electrolytes to help you stay hydrated during yoga, however if you’re attending hot yoga, you’d want to use Nuun Active.
What are the keys to Nuun working as it does?
The complete electrolyte profile keeps you hydrated, the light crisp taste promotes water consumption, and low carbohydrate levels help prevent the onset of GI issues.
Is it hard to find the right ingredients and combine them to come up with new flavors?
Yes, but mostly because we have high standards to ensure our products taste good!
My puppies love drinking Nuun out of my bottles. Is it safe for them?
Absolutely! They can drink Nuun, but not in the same quantities as you. We recommend consulting your vet to determine the appropriate amount.